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Water Ripple

“Stay in the centre, and you will be ready to move in any direction.”

Alan W. Watts

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Learn how to...

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  • Balance your posture and movement for greater poise and a more relaxed engagement with life

 

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  • Ground mental static and anxiety, helping you to keep perspective and equanimity, come what may

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  • Connect to your authentic power for confidence and a clear sense of direction

  • Embrace yourself with kindness, reducing self criticism and deepening your capacity for joy

  • Allow thoughts and feelings to come and go without them undermining or defining you

  • Return gracefully to the centre without self judgement when you get blown off track

  • Open your energy field to connect with others and your environment, supporting your ability to be in unselfconscious flow

Laptop
Mountains

  • 1 to 1 or group

  • Live or via Zoom

Rates

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  • Sessions are 1 hour

  • £30 - £45 - £60 depending on your financial situation.

  • This sliding scale of pricing allows more financially comfortable clients to support the less comfortable.

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